抓住它！守住肌肉大作戰。

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• 當肌肉開始流失，身體會產生一連串連鎖反應：走路變慢、站起來困難，甚至連呼吸都像在跑馬拉松一樣喘不過氣。更令人擔憂的是，肌肉減少也可能加速大腦退化，因為肌肉與大腦需要不斷互動才能維持功能。為了守住肌肉、守住健康，記得落實「吃對、練對、補對」三大關鍵策略！ 隨著年齡增長、荷爾蒙下降，肌肉會悄悄流失——就算你年輕時再怎麼健壯，也別掉以輕心。千萬別等到肌肉真的「掰掰」才想補救，因為它比前任還難追回！
  
  現在就點擊下方連結，免費領取肌力檢測體驗名額，活動只到 5/31，數量有限，先搶先贏！
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  When muscle loss begins, the body experiences a chain reaction: walking slows down, standing up becomes difficult, and even breathing feels as exhausting as running a marathon. What’s even more concerning is that losing muscle may accelerate brain decline, since muscles and the brain need continuous interaction to maintain their functions. To protect your muscles and your health, remember to follow the three key strategies: eat right, exercise right, and supplement right! As we age and hormone levels drop, muscles quietly deteriorate—even if you were strong when you were young, don’t take it lightly. Don’t wait until your muscles say “goodbye” before trying to fix it, because muscle recovery is harder than getting back with an ex!